Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
beanerella
Journal
01 Apr 11
beanerella's Journal, 01 April 2011
beanerella's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 April 2011
157.0 lb
Lost so far:
23.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2011:
1635 kcal
Fat: 75.31g | Prot: 84.26g | Carb: 154.48g.
Breakfast:
maple syrup, bacon, french toast, Iced Coffee with Cream and Sugar.
Lunch:
14" Cheese Pizza (Thin Crust).
Dinner:
ritz crackers, organic creamy tomato, Northern Pike (Fish), mushrooms in cream sauce.
Snacks/Other:
Milk Chocolate Coated Soft Peanut Butter Granola Bar.
more...
1805 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
beanerella's weight history
view complete history