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camp
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168.6 lb
Lost so far: 18.6 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2014:
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1584 kcal
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Fat: 28.56g | Prot: 40.89g | Carb: 202.79g.
Breakfast: Protein fruit shake. Lunch: Multigrain Bread, Light Mayonnaise, Tomatoes. Dinner: Stuffed Cabbage Rolls with Beef and Rice, Potato & Onion Pierogies. Snacks/Other: Organic Cherry Pomegranite Toaster Pastry, Luna Bar - S'mores, Water. more...
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losing 4.9 lb a week
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