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I"m diabetic and it's very important to lose weight and keep my blood sugar in check. Gotta get serious about it.
Diet Calendar Entry for 01 April 2011:
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1992 kcal
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Fat: 68.61g | Prot: 105.80g | Carb: 255.38g.
Breakfast: Nonfat Caffe Latte (Venti), Tomato Juice, Red Tomatoes, Cooked Tomatoes, 100% Liquid Egg Whites. Dinner: PADRINOS REST TORT STRIPS, Corn Tortillas, Fat Free Refried Beans, Avocados, Sour Cream (Fat Free), Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten). Snacks/Other: White Mint Truffle Bar, Creamsicle Pops Sugar Free Frozen Novelties, 1% Fat Milk, Nonfat Peach Greek Yogurt. more...
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Absolutely. I just started counting calories last week and I was taking 100 unites of insulin a day (55 at night, 45 in the am). I've already had to drop my insulin to 40 at night and 34 in the morning! I was so excited today when my blood sugar dropped to 64! I've never seen a drop in my blood sugar like this...it makes the everything worth it:-)! You can do this!
01 Apr 11 by member: dolldede1
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