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saraallison
Journal
01 Apr 11
saraallison's Journal, 01 April 2011
saraallison's Profile
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fat 33.6 water 46.4
174.2 lb
Lost so far:
26.8 lb
.
Still to go:
29.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2011:
758 kcal
Fat: 36.21g | Prot: 25.56g | Carb: 87.67g.
Lunch:
olive extra plus, Balsamic Vinegar.
Dinner:
Ice Cream Cake, Cheese Pizza.
Snacks/Other:
Cheddar Mini Rice Cakes, Romaine, Samoas.
more...
2491 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Sleeping - 8 hours, Resting - 12 hours, breast feeding - 1 hour.
more...
losing 1.8 lb a week
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