saraallison's Journal, 01 April 2011

fat 33.6 water 46.4
174.2 lb Lost so far: 26.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:
758 kcal Fat: 36.21g | Prot: 25.56g | Carb: 87.67g.   Lunch: olive extra plus, Balsamic Vinegar. Dinner: Ice Cream Cake, Cheese Pizza. Snacks/Other: Cheddar Mini Rice Cakes, Romaine, Samoas. more...
2491 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Sleeping - 8 hours, Resting - 12 hours, breast feeding - 1 hour. more...
losing 1.8 lb a week

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