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marielmartinezl
Journal
01 Apr 11
marielmartinezl's Journal, 01 April 2011
marielmartinezl's Profile
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Weigh In record (no journal entry) for 01 April 2011
137.0 lb
Lost so far:
3.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2011:
1296 kcal
Fat: 34.95g | Prot: 58.14g | Carb: 128.66g.
Breakfast:
Weight Loss Shake.
Lunch:
Beef Steak, Red Kidney Beans (Canned), White Rice.
Dinner:
Soft Shell Steak Taco, Cabernet Sauvignon Wine.
Snacks/Other:
100 Calorie Packs Snack Cakes.
more...
1892 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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