Weigh In record (no journal entry) for 08 September 2014
|
224.0 lb
Lost so far: 8.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2014:
|
1130 kcal
|
Fat: 56.16g | Prot: 70.93g | Carb: 34.49g.
Breakfast: So Delicious Almond Plus Unsweetened. Lunch: Stop & Shop Baby Carrots, So Delicious Almond Plus Unsweetened. Dinner: Litehouse Foods Opa Greek Yogurt Ranch, Dole Butter Lettuce, Eggplant, Johnsonville Sweet Italian Sausage. Snacks/Other: Schweppes Diet Tonic Water, Smirnoff Vodka, Cabernet Sauvignon Wine, Hillshire Farm Deli Select Rotisserie Seasoned Chicken Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
parmagirl2000's weight history
|