Weigh In record (no journal entry) for 02 December 2021
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224.9 lb
Lost so far: 22.0 lb.
Still to go: 224.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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965 kcal
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Fat: 40.85g | Prot: 111.18g | Carb: 33.31g.
Breakfast: Walnuts, Egg, Egg White. Lunch: Skinless Chicken Breast. Dinner: Egg, Egg White. Snacks/Other: Potato Chips. more...
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steady weight
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arashbi2's weight history
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