Weigh In record (no journal entry) for 05 September 2014
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130.1 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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298 kcal
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Fat: 8.50g | Prot: 7.92g | Carb: 46.42g.
Breakfast: Nutella Nutella, Bäcker Görtz Urkruste, Dolce Gusto Chai Tea Latte. more...
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steady weight
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