alohaerba92's Journal, 30 November 2021


Diet Calendar Entries for 30 November 2021:
1838 kcal Fat: 50.85g | Prot: 114.40g | Carb: 233.61g.   Breakfast: Pere MIO, Fette Biscottate Fibextra Misura MIO, Burro di Arachidi Bulkpowders MIO, Yogurt Greco Fage 0% MIO. Lunch: Filetto di Salmone Selvaggio Ondina MIO, Olio Extra Vergine di Oliva, Sale MIO, Piselli Surgelati Smart MIO, Cous Cous Granelli Grossi del Colle MIO. Dinner: Carote MIO, Pane di Segale Daily Bread MIO. Snacks/Other: Duo Keks Kakao Griesson MIO, Burro di Arachidi Bulkpowders MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Esselunga Equilibrio MIO, Perugina Cioccolato Fondente 85% Perugina MIO. more...
3559 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Buongiorno 
29 Nov 21 by member: marziana666

     
 

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