chantalb79's Journal, 30 March 2011

Weigh In record (no journal entry) for 30 March 2011
127.9 lb Lost so far: 14.1 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2011:
976 kcal Fat: 35.17g | Prot: 32.09g | Carb: 74.34g.   Breakfast: Oxy-Elite Pro. Lunch: Special K Strawberry Protein Meal Bar. Dinner: Fiesta Grand Platter, margarita. more...
2034 kcal Activities & Exercise: Driving - 2 hours, Standing - 2 hours, Shredding - 30 minutes, Shopping - 1 hour, Housework - 15 minutes, Sleeping - 7 hours, Resting - 4 hours and 45 minutes, Desk Work - 6 hours and 30 minutes. more...
losing 4.9 lb a week

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