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SETTIMANA 5
Domenica 28 novembre 2021
Media da 66.07 a 67.96 (+1.89 kg) -0.38
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150.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2021:
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744 kcal
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Fat: 9.40g | Prot: 34.29g | Carb: 132.82g.
Breakfast: Caco Mela, ManuSol Cornflakes, Weetabix Formelle di Frumento Integrale, Land Pathos Yogurt Colato Greco Bianco 0%, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Crownfield Fiocchi d'avena, Land Latte Alta Digeribilità Scremato Uht a Lunga Conservazione senza Lattosio. more...
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gaining 7.7 lb a week
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