badsofa's Journal, 02 September 2014

Weigh In record (no journal entry) for 02 September 2014
129.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2014:
1342 kcal Fat: 50.67g | Prot: 80.68g | Carb: 138.81g.   Breakfast: Alpen, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Turkey Breast Meat, Grimmway Farms Carrot Chips, Pictsweet Steam'ables Mixed Vegetables, Unsalted Butter Stick, Tribe Roasted Eggplant Hummus. more...
gaining 5.1 lb a week

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