Date started: 10 Jan 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 174.0 lb
05 Mar 18	145.0 lb	Reasonably Well
18 Aug 16	140.0 lb	Reasonably Well
22 Apr 16	145.0 lb	Reasonably Well
21 Aug 15	141.0 lb	Reasonably Well
05 Feb 15	145.0 lb	Reasonably Well
04 Feb 15	147.0 lb	Reasonably Well
11 Apr 14	141.8 lb	Reasonably Well
26 Nov 13	155.0 lb	Reasonably Well
04 Oct 13	159.5 lb	Reasonably Well
26 Aug 13	165.0 lb	Reasonably Well
29 Jul 13	175.0 lb	Reasonably Well
15 Jul 13	175.5 lb	Reasonably Well
05 Jun 13	172.0 lb	Reasonably Well
18 Feb 13	157.0 lb	Reasonably Well
29 Jan 13	151.0 lb	Reasonably Well
29 Sep 12	141.0 lb	Reasonably Well
15 Sep 12	144.5 lb	Reasonably Well
23 Aug 12	146.5 lb	Reasonably Well
10 May 12	160.0 lb	Reasonably Well
30 Apr 12	162.0 lb	Poorly
18 Apr 12	160.0 lb	Reasonably Well
04 Apr 12	159.0 lb	Reasonably Well
27 Mar 12	156.0 lb	Reasonably Well
17 Mar 12	152.0 lb	Reasonably Well
07 Mar 12	156.0 lb	Reasonably Well
06 Mar 12	156.5 lb	Reasonably Well
28 Feb 12	157.0 lb	Reasonably Well
21 Feb 12	158.0 lb	Reasonably Well
16 Feb 12	159.5 lb	Reasonably Well
15 Feb 12	160.0 lb	Reasonably Well
10 Feb 12	161.5 lb	Reasonably Well
07 Feb 12	162.0 lb	Reasonably Well
04 Feb 12	161.5 lb	Reasonably Well
01 Feb 12	163.5 lb	Reasonably Well
27 Jan 12	165.0 lb	Reasonably Well
25 Jan 12	166.5 lb	Reasonably Well
24 Jan 12	167.0 lb	Reasonably Well
23 Jan 12	167.5 lb	Reasonably Well
20 Jan 12	168.5 lb	Reasonably Well
19 Jan 12	170.5 lb	Reasonably Well
12 Jan 12	171.5 lb	Reasonably Well
11 Jan 12	172.0 lb	Reasonably Well
10 Jan 12	173.5 lb	Reasonably Well

Date started: 19 Jul 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 190.0 lb
02 Aug 11	155.0 lb	Reasonably Well
21 Jul 11	152.5 lb	Reasonably Well
23 Jun 11	147.5 lb	Reasonably Well
15 Jun 11	148.5 lb	Reasonably Well
21 May 11	149.0 lb	Reasonably Well
12 May 11	150.5 lb	Reasonably Well
15 Apr 11	152.5 lb	Reasonably Well
08 Apr 11	157.5 lb	Reasonably Well
25 Feb 11	158.0 lb	Reasonably Well
18 Feb 11	159.0 lb	Reasonably Well
17 Feb 11	160.0 lb	Reasonably Well
14 Feb 11	165.0 lb	Poorly
16 Nov 10	156.0 lb	Reasonably Well
18 Oct 10	157.6 lb	Reasonably Well
16 Oct 10	161.5 lb	Reasonably Well
15 Oct 10	162.5 lb	Reasonably Well
11 Oct 10	163.0 lb	Reasonably Well
08 Oct 10	165.5 lb	Poorly
23 Sep 10	166.0 lb	Reasonably Well
20 Sep 10	167.0 lb	Reasonably Well
16 Sep 10	168.0 lb	Reasonably Well
09 Sep 10	171.0 lb	Reasonably Well
07 Sep 10	173.0 lb	Reasonably Well
26 Aug 10	175.0 lb	Reasonably Well
19 Aug 10	177.0 lb	Reasonably Well
15 Aug 10	177.5 lb	Reasonably Well
12 Aug 10	179.0 lb	Reasonably Well
03 Aug 10	181.0 lb	Reasonably Well
22 Jul 10	188.0 lb	Reasonably Well
20 Jul 10	191.0 lb	Reasonably Well
19 Jul 10	190.0 lb	Not Applicable