Weigh In record (no journal entry) for 29 March 2011
|
161.8 lb
Lost so far: 11.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2011:
|
2586 kcal
|
Fat: 100.26g | Prot: 124.55g | Carb: 258.68g.
Breakfast: Cinnamon Swirl Bread. Lunch: BAKED CHICKEN BREAST, TOMATOES, HOUSE SALAD, Penne Pasta with Creamy Vodka Marinara Sauce, diet pepsi. Dinner: Boneless Buffalo Wings - Hot, strawberry margarita, Signature Sirloin with Garlic Herb Shrimp. Snacks/Other: applebee's blondie, Ice Sugarless Gum. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anicholea's weight history
|