Weigh In record (no journal entry) for 29 March 2011
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165.8 lb
Lost so far: 66.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1525 kcal
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Fat: 52.14g | Prot: 96.62g | Carb: 175.96g.
Breakfast: Lunchable, Ham & Swiss. Lunch: Lunch To-Go Chunk Light. Dinner: Corn Bread, Broiled or Baked Pork Chop, Small White Beans (Mature Seeds), Chewy Bars - Oat & Caramel. Snacks/Other: Light Cheese Heads String Cheese Sticks, Activia Blueberry Yogurt, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Teriyaki Beef Jerky. more...
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losing 1.4 lb a week
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