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I was talking to my roommate today and I actually caught myself saying, "When I'm skinny..." I was so shocked at myself. Normally when I talk about how I would dress or act if I wasn't so heavy, I say "if."
"If I was skinny, I'd blahblahblah..."
The fact that I said "when" instead of "if" makes me feel great. My mindset has changed, and that's the biggest obstacle, in my opinion.
What a great way to start of this week.
Diet Calendar Entries for 28 March 2011:
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1585 kcal
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Fat: 56.00g | Prot: 56.00g | Carb: 233.50g.
Breakfast: Organic Reduced Fat 2% Milk, Multi Grain Cheerios. Lunch: TG LEE MILK 1% choc milk , Whipped Plain Cream Cheese, Plain Bagel. Dinner: Weight Watchers Cream Cheese, Chocolate Pudding 100 calorie pack, Jif Peanut Butter, Nature's Own Multigrain Bread. more...
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2642 kcal
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Activities & Exercise:
Treadmill - 1 hour, Rowing - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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