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chickensgomoo
Journal
04 May 09
chickensgomoo's Journal, 04 May 2009
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Weigh In record (no journal entry) for 04 May 2009
167.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2009:
817 kcal
Fat: 13.73g | Prot: 19.35g | Carb: 161.20g.
Breakfast:
pear, bagel, Tomatio and Basil Hummas Dip.
Lunch:
banana.
Snacks/Other:
organic orange juice, Organic Trek Mix, ufo.
more...
2482 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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