Weigh In record (no journal entry) for 29 August 2014
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 August 2014:
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1524 kcal
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Fat: 63.28g | Prot: 209.59g | Carb: 33.03g.
Breakfast: Творог 18%, Сваренное Вкрутую Яйцо. Lunch: Курица Вареная, Огурец (с Кожурой), Красные Помидоры. Dinner: Изолят, Курица Вареная, Огурец (с Кожурой), Красные Помидоры. Snacks/Other: Капитан Вкусов Горбуша Натуральная, Огурец (с Кожурой), Красные Помидоры. more...
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3180 kcal
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Activities & Exercise:
Hiking - 3 hours, Exercise machine (fast) - 40 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Exercise machine (moderate) - 10 minutes, Desk Work - 4 hours, Sleeping - 6 hours, Resting - 8 hours and 40 minutes. more...
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