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👌 Don't know if it's the Californian cold (55°F), but I feel really hungry these days. Stay strong.
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155.1 lb
Lost so far: 47.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2021:
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1055 kcal
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Fat: 22.98g | Prot: 88.88g | Carb: 123.28g.
Dinner: Delallo Organic Whole Wheat Orzo, Chicken Leg (Skin Not Eaten). Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Vanilla Bean Flavored, Clover Sonoma Fat Free Milk, Dannon Oikos Triple Zero - Vanilla, Once Again Creamy Roasted Almond Butter, Organic Unsweetened Applesauce, Strawberries , Banana, Orgain Organic Protein Plant Based Protein Powder Vanilla Bean Flavored, Clover Sonoma Fat Free Milk, Dannon Oikos Triple Zero - Vanilla, Once Again Creamy Roasted Almond Butter, Organic Unsweetened Applesauce, Strawberries , Banana. more...
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losing 0.7 lb a week
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