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went to dinner last night and had to read through the menu before we went. thank goodness red wine has no sugar! almost blew my sugars on the berries for dessert, but split with friend so ok in the end.
Diet Calendar Entries for 27 March 2011:
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1461 kcal
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Fat: 65.83g | Prot: 135.60g | Carb: 84.10g.
Breakfast: psyllium husk whole flakes (organic), jay robb. Lunch: butter, whoel wheat bread, coffee, spinach, bacon, eggs. Dinner: string cheese, carrots, swiss cheese, cherry tomato, egg, spinach. Snacks/Other: wasa sourdough, guru lite, cottage cheese. more...
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3261 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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