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Weighted in Dr's office, 5'5, 190 lbs.
Diet Calendar Entries for 26 August 2014:
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794 kcal
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Fat: 19.93g | Prot: 37.53g | Carb: 117.51g.
Breakfast: Coffee (Brewed From Grounds), Nature Made Fish Oil (3), Nature Made Vitamin D3. Dinner: Duncan Hines Classic Carrot Cake, sea queen Sea Queen Catfish Fillets, Cottage Cheese (Lowfat 1% Milkfat), Yellow Summer Squash, Cooked Carrots (Fat Not Added in Cooking), Broccoli Flower Clusters. Snacks/Other: Quaker Rice Cakes - Caramel Corn. more...
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2489 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 1 hour. more...
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