DeannaRaye's Journal, 26 August 2014

194.4 lb Lost so far: 60.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1270 kcal

Fat: 46.50g | Prot: 48.00g | Carb: 176.00g.   Breakfast: Pizza Hut 14" Large Meat Lover's Pan Pizza. Lunch: Pizza Hut 14" Large Meat Lover's Pan Pizza. Dinner: Healthy Choice Rosemary Chicken & Sweet Potatoes. Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz), Chick-fil-A Sweetened Iced Tea (Medium). more...

2361 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...