Weigh In record (no journal entry) for 25 May 2020
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134.0 lb
Lost so far: 2.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1236 kcal
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Fat: 32.32g | Prot: 40.92g | Carb: 174.57g.
Breakfast: Canela, Fermento em Pó (Dupla Ação), Leite, Mamão Formosa, Farinha de Aveia Instantânea, Omelete ou Ovos Mexidos com Queijo, Café. Lunch: Barra de Cereal, Rite Aid Pitted Prunes, Vinho Sauvignon Blanc, Camarão, Stonewall Kitchen Basil Pesto, Espaguete. Dinner: Mamão Formosa, Mingau de Aveia. Snacks/Other: Chá (Infusão), Otterbein's Ginger Cookies. more...
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steady weight
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