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Bigunn52
Journal
25 Aug 14
Bigunn52's Journal, 25 August 2014
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274.4 weight at 2:27 am after eating late dinner at 9:30 pm.
273.4 lb
Lost so far:
27.7 lb
.
Still to go:
23.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2014:
814 kcal
Fat: 30.19g | Prot: 35.23g | Carb: 105.45g.
Breakfast:
Premium Saltine Crackers Original, Banana, Reduced Fat Creamy Peanut Butter.
Lunch:
Pork Chop (Lean Only Eaten), Whitewheat Bread, Ham and Cheddar with Treat.
more...
3021 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 5.6 lb a week
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