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Good morning everybody today is going to be a great day stay safe healthy and strong
Diet Calendar Entries for 11 November 2021:
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2356 kcal
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Fat: 96.64g | Prot: 75.14g | Carb: 298.65g.
Breakfast: Thomas' Original English Muffins, Aunt Jemima Quick Grits, Butter, Egg, Spring Valley B-12, Centrum Ultra Men's Multivitamin, Coffee. Lunch: Santitas White Corn Tortilla Chips, Nature's Own Honey Wheat Sliced Bread, Boar's Head American Cheese Loaf (Yellow & White), Hillshire Farm Deli Select Pastrami. Dinner: Bear Creek Cheddar Broccoli Soup Mix, Iced Tea, Lettuce, Feta Cheese, Perdue Popcorn Chicken Bites, La Banderita Soft Taco Large Flour Tortillas. Snacks/Other: Better Body Foods Organic Chia Seeds, Gala Apples. more...
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2886 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Walking (exercise) - 3.5/mph - 21 minutes, Resting - 11 hours and 39 minutes, Sleeping - 8 hours. more...
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 Comments
We doing good little_mermee hope all is well with you
11 Nov 21 by member: mountainman2
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