jeannieselby's Journal, 10 November 2021

Not going to let another red arrow deter me. I know what I'm not doing, and why this is happening.

Looking Back at how far I've come and reminding myself that it's never been a straight line, but a meandering pathway:

11/10/2020 - 255.5
11/10/2019 - 262
11/10/2018 - 260
11/10/2017 - in the 250's but not recorded
11/10/2016 - 282
11/9/2015 - 293.5

Diet Calendar Entry for 10 November 2021:
3821 kcal Fat: 200.50g | Prot: 124.40g | Carb: 432.40g.   Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Minute Maid Lemonade (20 oz), ADD Chicken, Favorite Salad w/honey vinaigrette. Dinner: Southern Comfort Traditional Egg Nog, Pagoda Express Sesame Chicken, TGI Friday's Zen Pot Stickers. Snacks/Other: Magnum Non-Dairy Almond Ice Cream, Trader Joe's Dark Chocolate Covered Cherries, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...

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Comments 
You’re getting there. We’re with you. 
10 Nov 21 by member: Katsolo
Keep it up Jeanie, you know how it works!. 🍁 
10 Nov 21 by member: shirfleur 1
It's not a sprint, but a marathon. Just keep on pushing through. 
11 Nov 21 by member: rhontique
Hang in there Jeannieselby your doing great.  
11 Nov 21 by member: buenitabishop
Stay strong 💪👍💯 
11 Nov 21 by member: CrystalJo74

     
 

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