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Well, a week in Hawaii and I only gained 4 lbs lol!! I had planned to at least stay on plan a few days, but the 10-hour plane ride did me in, only 1 option for my diet available, in bar form. The bar I brought lasted me a few hours but then I was starving and it was all downhill from there, but I don't regret it! The food was AMAZING! Today I am back on track, so we'll see what happens!
Diet Calendar Entry for 20 August 2014:
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881 kcal
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Fat: 51.60g | Prot: 45.96g | Carb: 81.11g.
Breakfast: JJ Virgin All In One Shake-Chai, Coffee, Bob's Red Mill Flaxseed Meal, So Delicious Coconut Milk Unsweetened, Market Pantry Frozen Dark Sweet Cherries. Lunch: Tomatoes, JJ Virgin Dark Chocolate Cherry Bars. Snacks/Other: Dove Dark Chocolate Miniatures, Justin's Nut Butter Natural Almond Butter - Classic. more...
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