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Pete001
Journal
24 Mar 11
Pete001's Journal, 24 March 2011
Pete001's Profile
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oops
193.2 lb
Lost so far:
29.8 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2011:
623 kcal
Fat: 20.00g | Prot: 35.93g | Carb: 79.35g.
Breakfast:
Coffee, Organic Multigrain Oatbran Cereal, Cream (Half & Half), Milk (Nonfat), Raisins, Almonds.
Lunch:
Chicken Breast (Skin Not Eaten), Tuscan Styled Bean Soup (Recipe).
Snacks/Other:
Tangerines (Mandarin Oranges), 100% Low Sodium Vegetable Juice (5.5 oz).
more...
2994 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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