Weigh In record (no journal entry) for 31 October 2021
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147.9 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2021:
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2732 kcal
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Fat: 86.94g | Prot: 77.78g | Carb: 398.60g.
Breakfast: Perugina Cioccolato Fondente 85% Perugina MIO, Buondì Buondì . Lunch: Pane Ciabatta MIO, Crunchy Peanuts Paprika MIO, Piselli Surgelati Smart MIO, Petto di Pollo MIO. Dinner: Sale MIO, Crostata alle Albicocche Esselunga MIO. more...
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gaining 1.5 lb a week
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