Weigh In record (no journal entry) for 16 August 2014
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354.0 lb
Lost so far: 5.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2014:
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1906 kcal
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Fat: 64.37g | Prot: 125.93g | Carb: 212.16g.
Breakfast: The Greek Gods Greek Yogurt, Cellucor Cor-Performance Whey, Strawberries, Simply Orange 100% Pure Orange Juice, Butter (Salted), Brown Sugar, Oatmeal, International Delight Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Fried Egg. Snacks/Other: The Greek Gods Honey Greek Yogurt, Cottage Cheese (Lowfat 2% Milkfat), Granola. more...
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losing 3.2 lb a week
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