Weigh In record (no journal entry) for 23 March 2011
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267.0 lb
Lost so far: 2.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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4379 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Sitting - 7 hours, Housework - 3 hours, Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 7 hours, Resting - 5 hours and 30 minutes. more...
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losing 0.5 lb a week
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Forevery's weight history
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