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nontiveros
Journal
16 Aug 14
nontiveros's Journal, 16 August 2014
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I had a baby 11 months ago and would like to lose my last 13lbs before my sister-in-law's wedding on September 28th.
123.0 lb
Lost so far:
59.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 August 2014:
274 kcal
Fat: 0.85g | Prot: 4.31g | Carb: 67.62g.
Breakfast:
Strawberries, Banana, Western Family Crispy Rice Cereal.
more...
1504 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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