nontiveros's Journal, 16 August 2014

I had a baby 11 months ago and would like to lose my last 13lbs before my sister-in-law's wedding on September 28th.
123.0 lb Lost so far: 59.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2014:
274 kcal Fat: 0.85g | Prot: 4.31g | Carb: 67.62g.   Breakfast: Strawberries, Banana, Western Family Crispy Rice Cereal. more...
1504 kcal Activities & Exercise: Walking (brisk) - 4/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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