lightning75715's Journal, 28 October 2021


Diet Calendar Entries for 28 October 2021:
1635 kcal Fat: 94.02g | Prot: 70.41g | Carb: 134.65g.   Breakfast: Ritz Crisp & Thins Cream Cheese & Onion, Stouffer's Classics Baked Chicken, Metamucil Sugar Free Metamucil. Lunch: Macadamia Nuts , Bertolli Extra Light Olive Oil, Trader Joe's Balsamic Vinegar of Modena, Marketside Organic Spinach & Spring Mix, Deli Turkey or Chicken Breast Meat, Mozzarella Cheese. Dinner: In-N-Out Hamburger Protein Style. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll Bar, The Snack Factory Pretzel Crisps - Dark Chocolate Crunch, Dry Roasted Peanuts (with Salt) , Skinny Pop Popcorn (18g). more...
3711 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Not bad for 21 days, I love this app. 
28 Oct 21 by member: lightning75715
Nice job! ⚖️📉👍😊 
28 Oct 21 by member: LooseButtons
Wheee🙌🙌👍🏽👍🏽🙌🙌 
29 Oct 21 by member: PinayRN

     
 

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