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Diet Calendar Entries for 23 March 2011:
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1485 kcal
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Fat: 54.82g | Prot: 96.17g | Carb: 165.04g.
Breakfast: Hauchfeiner Gouda, pro-Activ, Financier, 0,1% Fett Natur, Kalinka Kefir, Grapes, Peanut-Banana Bread, Egg. Lunch: Almased Nur Wasser. Dinner: Vanille Quark, Griechischer Hirtensalat Aldi, Mini Babybel. Snacks/Other: dextro, Granny Smith Apples, Water (Bottled), Potato Chips, Mini Babybel, Peanut Butter, Gruyere Cheese, Pears, Nectarines, Tangerine. more...
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3121 kcal
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Activities & Exercise:
Duschen, acremen etc - 30 minutes, SitUps (4x50versch.) - 20 minutes, Bicycling (fast) - 15/mph - 23 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 27 minutes, Sleeping - 6 hours, Resting - 6 hours and 16 minutes, Walking (slow) - 2/mph - 2 minutes, Standing - 1 hour and 50 minutes, Housework - 10 minutes, JumpingJacks (50) - 1 minute, SitUps (50 klenger op der kusch) - 1 minute. more...
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