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Instagram Polina Ferari
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119.0 lb
Lost so far: 3.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2021:
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1529 kcal
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Fat: 60.57g | Prot: 104.91g | Carb: 130.06g.
Breakfast: Banana, Uovo, Cappuccino. Lunch: Milbona Yogurt Greco senza Grassi, Vino Chardonnay, Caffè Zuccherato, Carne di Petto di Tacchino, Uovo Sodo, Pomodori, Prugne. Dinner: Prugne, Olio Extra Vergine di Oliva, Noci, Star Brodo Carne di Manzo, Carne di Petto di Tacchino, Uovo Sodo, Esselunga Mandorle Sgusciate. Snacks/Other: Noci, Mandorle, Peperoni Gialli Dolci, Carne di Petto di Tacchino, Milbona Yogurt Greco 2%, Uovo Sodo, Prugne. more...
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1599 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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