Elpmaxe's Journal, 13 August 2014

Been exactly two weeks since I weighed in right before I started posting here. Down for now a little.

Diet Calendar Entry for 13 August 2014:
1381 kcal Fat: 47.29g | Prot: 57.83g | Carb: 182.76g.   Breakfast: Bananas, Kroger Whole Eggs (Medium), Brummel & Brown Spread made with Yogurt, Healthy Life 100% Whole Wheat Whole Grain Bread, Whole Milk, Corn Flakes. Lunch: Healthy Choice Bean & Ham Soup, Fresh Express Organic Baby Spinach, Del Monte Diced Tomatoes, Healthy Life 100% Whole Wheat Whole Grain Bread, Hunter Garlic Bologna, Claussen Kosher Dill Sandwich Slices Pickles, Kraft Fat Free Zesty Italian Dressing, Sargento Sliced Pepper Jack Cheese, Great Value Sliced Carrots, Great Value French Style Cut Green Beans. Dinner: Baked Potato (Peel Eaten), Brummel & Brown Spread made with Yogurt, Daisy Sour Cream, Valley Fresh 100% Natural Canned Chicken Breast in Water, Campbell's Pork & Beans, Dole Baby Spinach, Kraft Fat Free Zesty Italian Dressing, Del Monte Diced Tomatoes, Flavorite Sliced Carrots. Snacks/Other: Great Value Raisins, Sweet'N Low Sweet'n Low, Great Value Non-Dairy Coffee Creamer, Black Tea. more...



     
 

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