Weigh In record (no journal entry) for 13 August 2014
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219.1 lb
Lost so far: 27.3 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2014:
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209 kcal
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Fat: 0.79g | Prot: 2.58g | Carb: 52.40g.
Breakfast: Kellogg's Rice Krispies, Coffee. Snacks/Other: Bananas, Granny Smith Apples. more...
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losing 0.4 lb a week
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HesterNorris's weight history
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