CrazyLupieLife's Journal, 21 October 2021

Patti's Low Carb Chicken Lo Mein

Diet Calendar Entry for 21 October 2021:
1077 kcal Fat: 65.56g | Prot: 63.45g | Carb: 17.51g.   Breakfast: Coffee, Heavy Cream. Lunch: Polaner Net Carbs Sugar-Free Concord Grape w/Fiber, Justin's-Net Carb Classic Almond Butter, Thin Slim Plain Bread Plain Regular Slice. Dinner: Great Value Net Carb California Style Vegetable Mix, Bacon Grease, The Spice Hunter Chinese Five Spice Blend, Daily Chef Boneless Skinless Chicken Thigh Portions, Thai Kitchen Premium Fish Sauce, Natural Heaven Spaghetti, Seal Sama Sugar Free Teriyaki Sauce. more...

44 Supporters    Support   

Comments 
How do I find the recipe? 
21 Oct 21 by member: happyhorseytrails
That looks good? 
21 Oct 21 by member: Jergens123
Thank you! The recipe is: 2 cooked boneless skinless chicken Thighs 2 packages of Natural Heaven Palm Spaghetti 1 Tbsp Thai Kitchen Fish Sauce 1/3 Cup Seal Sama Sugar-Free Teriyaki Sauce 1 bag of frozen California Mix Veggies 1Tbsp bacon grease(optional) Just Pam your pan good to stir fry 1Tbsp coarse ground black pepper I don't add sodium because there is already enough in the sauces. 1/2 tsp Chinese 5 Spice Cook your chicken thoroughly and then add all other ingredients and stir fry until cooked to desired tenderness. tEasy peasy😁sibite sizes. Then add all other ingredients  
21 Oct 21 by member: CrazyLupieLife
My phone was acting weird. That last line was supposed to be cut the chicken into bite sizes pieces when done. 😁 
21 Oct 21 by member: CrazyLupieLife

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CrazyLupieLife's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.