trial1605's Journal, 11 August 2014

Weigh In record (no journal entry) for 11 August 2014
108.0 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2014:
1472 kcal Fat: 73.30g | Prot: 60.45g | Carb: 146.58g.   Breakfast: Equal Sweet Stevia, Baggio Fresh, CasanCrem Casancrem Clasico, Molinos del Bosque Galletas de Arroz, La Serenísima Leche Deslactosada Descremada. Lunch: BC Ananá, Tarta de Atun. Dinner: Banano, Puré de Papa (Fresca), Chorizo de Cerdo. Snacks/Other: Dame Maní Maní Untable, Molinos del Bosque Galletas de Arroz, Baggio Fresh, Café con Leche de Soja, Pehuamar Maní Salado. more...
1278 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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