Weigh In record (no journal entry) for 10 August 2014
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109.1 lb
Lost so far: 18.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2014:
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1186 kcal
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Fat: 28.45g | Prot: 34.63g | Carb: 194.47g.
Breakfast: Яшкино Печенье с Клубничным Кремом, Mulino Bianco Barilla Мулинелли Печенье с Начинкой «Карамель». Lunch: Сахар, Американо, Пицца Маргарита. more...
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losing 9.3 lb a week
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natadrobysh's weight history
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