Brenda.nana's Journal, 13 October 2021

Got this at walmart today it only has 5 calores a Tbsp and 1 carb going to try it tomorrow.

Diet Calendar Entry for 13 October 2021:
1102 kcal Fat: 36.70g | Prot: 48.93g | Carb: 149.48g.   Breakfast: Aunt Millie's 100% Whole Wheat English Muffins, Great Value Large White Grade A Eggs, Aquafina Water (16.9 oz), Coffee, International Delight French Vanilla Creamer Singles, Kroger 3 Cheese Blend Singles. Lunch: Diet Rite Pure Zero Cola, Great Value White Hamburger Buns, Chef Ernesto Veggie Burgers, Denny's Sliced Tomatoes (3 Slices). Dinner: Main St Bistro Macaroni & Cheese, Wal-Mart Cube Steak. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Tangerines (Mandarin Oranges) , Bananas , Sensible Portions Garden Veggie Straws - Zesty Ranch. more...

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Comments 
Ooooooh let us know pls!! 😋 
13 Oct 21 by member: yogagoddess186
I will. 
13 Oct 21 by member: Brenda.nana
I LOVE teriyaki marinade, but I'm trying so hard to avoid sugar. I'll have to check out my local Walmart and see if I can find some of this. 
13 Oct 21 by member: s_rene_d
This is in the aisle with all the barbecue sauce and ketchup and all that stuff 
13 Oct 21 by member: Brenda.nana
the sweet honey and the mango habanero wing sauce is good too and about 1/4 the sodium 
14 Oct 21 by member: All_Pain_No_Gainz
I have a question 🙋‍♀️ how much is the sodium? Is it stevia for sugar? 
14 Oct 21 by member: PinayRN
All of their sugar free products are fantastic! I use the quite often! 
14 Oct 21 by member: mav1729
@xryan it's 240mg sodium per 15ml and sweetened with sucralose. Not the greatest if you're watching those type of things. 
14 Oct 21 by member: All_Pain_No_Gainz
Let me know how it tastes I might try it also 
14 Oct 21 by member: buenitabishop
buenitabishop , just letting you know that it's really good. 
14 Oct 21 by member: Brenda.nana
Okay thanks for letting me know, I will definitely try it.  
15 Oct 21 by member: buenitabishop
You're welcome 
15 Oct 21 by member: Brenda.nana

     
 

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