Weigh In record (no journal entry) for 05 August 2014
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162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 August 2014:
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1332 kcal
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Fat: 56.58g | Prot: 55.09g | Carb: 146.22g.
Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Great Value Garlic Cheese Breadsticks. Dinner: Country Crock Shedd's Spread Original, Sunny Select Corn on The Cob, Cooked Asparagus (from Fresh), Birds Eye Voila! Beef Lo Mein. Snacks/Other: Kraft Deli Deluxe American Cheese Slices, Vlasic Zesty Dill Pickle Spears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Ready Pac Bistro Chef Salad. more...
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