Weigh In record (no journal entry) for 17 March 2021
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108.2 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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439 kcal
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Fat: 14.39g | Prot: 27.79g | Carb: 48.10g.
Lunch: ご飯, 半熟ゆで卵, アボカド, 鶏胸肉(皮なし), おかめ納豆 国産中粒納豆. more...
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losing 0.5 lb a week
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chamchi1210's weight history
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