Date started: 21 Oct 21

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 248.0 lb
20 Jul 23	254.0 lb	Reasonably Well
18 Jul 23	254.6 lb	Reasonably Well
24 Dec 21	206.1 lb	Reasonably Well
23 Dec 21	207.2 lb	Reasonably Well
21 Dec 21	205.9 lb	Reasonably Well
19 Dec 21	203.9 lb	Reasonably Well
18 Dec 21	204.1 lb	Reasonably Well
17 Dec 21	204.6 lb	Reasonably Well
14 Dec 21	206.6 lb	Reasonably Well
12 Dec 21	207.0 lb	Reasonably Well
11 Dec 21	207.9 lb	Reasonably Well
10 Dec 21	208.3 lb	Reasonably Well
09 Dec 21	207.9 lb	Reasonably Well
08 Dec 21	208.1 lb	Reasonably Well
07 Dec 21	208.1 lb	Reasonably Well
06 Dec 21	209.7 lb	Reasonably Well
05 Dec 21	208.1 lb	Reasonably Well
04 Dec 21	209.2 lb	Reasonably Well
03 Dec 21	210.5 lb	Reasonably Well
02 Dec 21	209.4 lb	Reasonably Well
01 Dec 21	209.4 lb	Reasonably Well
30 Nov 21	210.8 lb	Reasonably Well
29 Nov 21	211.0 lb	Reasonably Well
28 Nov 21	212.1 lb	Reasonably Well
27 Nov 21	212.7 lb	Reasonably Well
26 Nov 21	213.8 lb	Reasonably Well
25 Nov 21	213.8 lb	Reasonably Well
24 Nov 21	214.1 lb	Reasonably Well
23 Nov 21	215.4 lb	Reasonably Well
22 Nov 21	215.6 lb	Reasonably Well
21 Nov 21	216.1 lb	Reasonably Well
20 Nov 21	221.1 lb	Reasonably Well
19 Nov 21	221.6 lb	Reasonably Well
18 Nov 21	222.0 lb	Reasonably Well
17 Nov 21	222.4 lb	Reasonably Well
16 Nov 21	223.3 lb	Reasonably Well
15 Nov 21	225.5 lb	Reasonably Well
14 Nov 21	224.2 lb	Reasonably Well
13 Nov 21	226.0 lb	Reasonably Well
12 Nov 21	226.9 lb	Reasonably Well
11 Nov 21	228.0 lb	Reasonably Well
10 Nov 21	229.1 lb	Reasonably Well
09 Nov 21	230.4 lb	Reasonably Well
08 Nov 21	231.3 lb	Reasonably Well
07 Nov 21	231.5 lb	Reasonably Well
06 Nov 21	232.1 lb	Reasonably Well
05 Nov 21	233.0 lb	Reasonably Well
04 Nov 21	233.5 lb	Reasonably Well
03 Nov 21	234.6 lb	Reasonably Well
02 Nov 21	236.3 lb	Reasonably Well
01 Nov 21	237.7 lb	Reasonably Well
30 Oct 21	235.7 lb	Reasonably Well
29 Oct 21	237.4 lb	Reasonably Well
28 Oct 21	239.0 lb	Reasonably Well
27 Oct 21	240.1 lb	Reasonably Well
26 Oct 21	241.2 lb	Reasonably Well
25 Oct 21	242.1 lb	Reasonably Well
24 Oct 21	242.9 lb	Reasonably Well
23 Oct 21	245.6 lb	Reasonably Well
22 Oct 21	246.9 lb	Reasonably Well
21 Oct 21	248.0 lb	Reasonably Well

Date started: 24 Mar 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 260.1 lb
30 Jan 18	225.8 lb	Reasonably Well
29 Jan 18	227.7 lb	Reasonably Well
25 Dec 17	223.5 lb	Reasonably Well
24 Dec 17	227.3 lb	Reasonably Well
23 Dec 17	230.2 lb	Reasonably Well
22 Nov 17	235.9 lb	Reasonably Well
30 Aug 17	242.7 lb	Reasonably Well
29 Aug 17	243.4 lb	Reasonably Well
28 Aug 17	245.6 lb	Reasonably Well
21 Aug 17	249.8 lb	Reasonably Well
14 Aug 17	249.3 lb	Reasonably Well
12 Aug 17	250.4 lb	Reasonably Well
11 Aug 17	251.1 lb	Reasonably Well
21 Apr 17	244.5 lb	Reasonably Well
15 Apr 17	242.1 lb	Reasonably Well
14 Apr 17	243.8 lb	Reasonably Well
13 Apr 17	243.8 lb	Reasonably Well
12 Apr 17	246.7 lb	Reasonably Well
11 Apr 17	246.7 lb	Reasonably Well
10 Apr 17	247.8 lb	Reasonably Well
05 Apr 17	248.5 lb	Reasonably Well
04 Apr 17	249.8 lb	Reasonably Well
03 Apr 17	251.3 lb	Reasonably Well
02 Apr 17	250.7 lb	Reasonably Well
01 Apr 17	249.8 lb	Reasonably Well
31 Mar 17	249.1 lb	Reasonably Well
30 Mar 17	250.0 lb	Reasonably Well
29 Mar 17	250.4 lb	Reasonably Well
28 Mar 17	253.3 lb	Reasonably Well
26 Mar 17	255.1 lb	Reasonably Well
25 Mar 17	257.9 lb	Reasonably Well
24 Mar 17	260.1 lb	Not Applicable