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wendylinkous
Journal
18 Mar 11
wendylinkous's Journal, 18 March 2011
wendylinkous's Profile
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Weigh In record (no journal entry) for 18 March 2011
115.0 lb
Lost so far:
21.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2011:
500 kcal
Fat: 10.51g | Prot: 32.22g | Carb: 66.50g.
Breakfast:
Reduced Sugar Ketchup, Light & Fit Carb and Sugar Control Yogurt, 98% Fat Free Hot Dogs, Eggs (Large).
Lunch:
Singles Fat Free American Cheese Slices, Potatoes (Flesh and Skin, Without Salt, Microwaved), 98% Fat Free Hot Dogs.
more...
1271 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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