lorinh's Journal, 07 October 2021

BodyTrace
226.4 lb Lost so far: 0 lb.    Still to go: 76.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2021:
1196 kcal Fat: 85.88g | Prot: 41.57g | Carb: 54.07g.   Breakfast: Coffee with Cream. Lunch: Shrimp Gumbo, Atlantis Smoked Fish Dip. Dinner: Cheese, Egg (Whole) . Snacks/Other: Wal-Mart Donut Holes, Coffee with Cream. more...
311 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 15.4 lb a week

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