BodyTrace
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226.4 lb
Lost so far: 0 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2021:
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1196 kcal
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Fat: 85.88g | Prot: 41.57g | Carb: 54.07g.
Breakfast: Coffee with Cream. Lunch: Shrimp Gumbo, Atlantis Smoked Fish Dip. Dinner: Cheese, Egg (Whole) . Snacks/Other: Wal-Mart Donut Holes, Coffee with Cream. more...
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losing 15.4 lb a week
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