peeperjj's Journal, 06 October 2021


Diet Calendar Entries for 06 October 2021:
1191 kcal Fat: 8.61g | Prot: 68.80g | Carb: 205.95g.   Breakfast: Wonka Runts Candy. Lunch: Hormel Compleats Beef Steak & Peppers. Dinner: Stewed Chicken Breast (Skin Not Eaten), Publix Red Bell Pepper, Marketside Whole Baby Carrots, Jade Dragon Soy Sauce, Bell Peppers, Dynasty Sliced Water Chestnuts, White Rice (Long-Grain, Cooked) , Broccoli , Green String Beans. Snacks/Other: Hot Tamales Hot Tamales. more...
1677 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Stir fry with chicken, broccoli, carrots, green and red bell peppers, onion tops, water chestnuts, fresh green beans, soy sauce, rice and stir fry seasonings. This made two bowls and I still have one left for Friday nights leftovers :). Now I can eat PIZZA for dinner tomorrow without guilt 😉 
06 Oct 21 by member: peeperjj
Looks tasty 😋 
06 Oct 21 by member: sk.17

     
 

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