Brenda.nana's Journal, 06 October 2021

Having a lite lunch cottage cheese and chicken

Diet Calendar Entry for 06 October 2021:
1049 kcal Fat: 29.99g | Prot: 69.52g | Carb: 134.79g.   Breakfast: Ortega Original Taco Sauce, Del Barrio Flour Tortillas, Great Value Large White Grade A Eggs, Great Value Frozen Blueberries, Great Value Light Fat Free Vanilla Yogurt, Aquafina Water (16.9 oz), Coffee, International Delight French Vanilla Creamer Singles. Lunch: Kroger Deli Style Lean Oven Roasted Chicken Breast, Great Value 1% Low Fat Cottage Cheese, Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix. Dinner: Green Giant Fresh Baby Cut Carrots, Main St Bistro Macaroni & Cheese, Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Tyson Foods Pork Sirloin Boneless Chops. Snacks/Other: Snack Pack Juicy Gels Sugar Free, Kellogg's Special K Pastry Crisps - Caramel Latte, Jell-O Sugar Free Chocolate Pudding Snack, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...

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Comments 
Thank you 
06 Oct 21 by member: Brenda.nana
Perfect 💜💚 
06 Oct 21 by member: jcmama777
I've eaten just that countless times this year. I've settled on 2% cottage cheese. I buy 2lbs of lean deli meats a week, mostly boar's head turkey variations with occasional Polish ham. 
06 Oct 21 by member: gastropod
Flatten the slice, add a layer of cottage or cream cheese, season as you like and roll in around real cornichons (lots of fake with sugar). 
06 Oct 21 by member: Eral66
Thank you all and I will try that with the cream cheese but I like cream cheese 
06 Oct 21 by member: Brenda.nana

     
 

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