Lillan4's Journal, 04 October 2021


Diet Calendar Entry for 04 October 2021:
1443 kcal Fat: 45.81g | Prot: 38.63g | Carb: 85.84g.   Breakfast: Coffee, Water , Fresh Lemon Juice. Lunch: My Muscle Chef Spicy Vegetable Frittata, Coffee, Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Eggplant and Meat Casserole, Chardonnay Wine, Lasagna with Meat. Snacks/Other: Cheese Corn Puffs and Twists. more...

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Comments 
looks so good 🥰👌 
04 Oct 21 by member: trishjones
Eggplant lasagne only 308calories per serving 
04 Oct 21 by member: Lillan4
Is that made using eggplant slices instead of pasta? It looks yummy. 
05 Oct 21 by member: Ketolou
@pokemon Yes, I grilled the thinly sliced eggplant .. it was delicious! No pasta in the dish  
05 Oct 21 by member: Lillan4
Yum! 
05 Oct 21 by member: Sallyjeanm

     
 

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