Weigh In record (no journal entry) for 17 March 2011
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223.2 lb
Lost so far: 2.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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650 kcal
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Fat: 18.00g | Prot: 28.00g | Carb: 89.00g.
Breakfast: v8, lox bagel. more...
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losing 2.3 lb a week
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stefan_osdene's weight history
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